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1 MESE A 70.30 RICCIONE

Author

Enea Monaco

All plans by this Coach
No Ratings

Length

5 Weeks

Plan Specs

triathlon half ironman beginner intermediate

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Plan Description

1 MESE A 70.30 RICCIONE



Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
2:34 hrs 1:10 hrs
3:46 hrs 2:50 hrs
1:48 hrs 1:00 hrs
—— ——
Workouts Per Week Weekly Average Longest Workout
2:34 hrs 1:10 hrs
3:46 hrs 2:50 hrs
1:48 hrs 1:00 hrs
—— ——

Training Load By Week


Enea

Monaco

FORMAZIONE:

  • Laurea in scienze motorie
  • Istruttore FITRI
  • Istruttore FIN di IIĀ° Livello

Sample Day 1

1:00:00
1500m

Sample Day 2

2:00:00
31.07mi

Sample Day 3

1:00:00
6.21mi

Sample Day 4

1:00:00
2000m

Sample Day 5

1:00:00
6.21mi

Sample Day 7

2:30:00
37.28mi

Sample Day 7

1:00:00
6.21mi

$39.90 - Buy Now