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Half Training 2018

Browse More Plans

Half Training 2018


Timothy Tarpley

All plans by this Coach


11 Weeks

Plan Description

This a super tough program, that will get you fast if you use it exactly how it is prescribed

How it Works

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Track Your Progress

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Training Plan Sample Week


Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Swim x2
00:11:00 01:00:00
Run x2
00:52:00 02:00:00
Bike x1
00:44:00 03:25:00
Brick x1
00:54:00 01:30:00
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
00:11:00 01:00:00
00:52:00 02:00:00
00:44:00 03:25:00
00:54:00 01:30:00
Day Off
—— ——

Training Load By Week

This plan works best with the following fitness devices:

Timothy Tarpley

Trident Sports

Tarp has been a Triathlete for 18 years, he believes in a balanced approach.

  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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