In This Plan, we will work together week by week until your Finish Line. I will provide you all support to achieve your best performance.
You will train four times/week in each discipline. If you looking to achieve a lifetime peak performance and training as ever never before, this is your plan.
All workout is ready for Garmin Devices
We will start @8kms swim; 6hours bike; 2 hours run; and Peak @12kms swim; 10hours bike and 5hours run.
During those 20 weeks, we will do an awesome journey until the finish line. We will provide all support while those weeks with a intend to give you the best performance
If Time is no objection and you have trained much as beyond that anybody could imagine until now, then this is your Training Plan.
If you have any questions or if you would like to contract the IronM4n Coach service, don't hesitate to make a contact: CONTATO@VALUTRI.COM
I have an innate passion for endurance sports for all my life and now i use this to motivate athletes and people around the world to be their very best.
Define your goals, plan, execute, and evaluate results. Restart!
My coaching methodology is simple as that, and my goal is to achieve your maximum performance.
EMAIL: contato@valutri.com
INSTAGRAM: @valu_tri