IRONMAN 70.3 BEGINNER - FULL PLAN
Italo valu - IRONMAN CERTIFIED COACHAll plans by this Coach
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?
This Plan will be a good fit for you if your Half-IronMan goal is more ambitious than just Fininshing, yet time efficiency is very important to you in your training.
All Workouts are ready for Gamin Device.
During those 20 weeks we will do a awesome journey until the finish line. We will provide all support while those weeks with a intend to give you the best performance
We can fit this plan in your Life style easy, without to much changes.
If you have any questions or if you would like to contract the IronMan Coach service, don't hesitate to make a contact: VALUBIKES@GMAIL.COM
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|5:10 hrs||3:45 hrs|
|2:10 hrs||0:50 hrs|
|2:37 hrs||2:00 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||5:10 hrs||3:45 hrs|
||2:10 hrs||0:50 hrs|
||2:37 hrs||2:00 hrs|