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PamNovember17

Author

Amy D'Anna

No Ratings

Length

5 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x3
2:37 hrs 1:20 hrs
Strength x2
1:21 hrs 0:45 hrs
Swim x2
1:43 hrs 1:00 hrs
Custom x1
0:12 hrs 0:15 hrs
Other x1
0:46 hrs 1:00 hrs
Workouts Per Week Weekly Average Longest Workout
Bike
2:37 hrs 1:20 hrs
Strength
1:21 hrs 0:45 hrs
Swim
1:43 hrs 1:00 hrs
Custom
0:12 hrs 0:15 hrs
Other
0:46 hrs 1:00 hrs

Training Load By Week


$90.00 - Buy Now