This 12 week plan is for Beginners and Intermediate Triathletes. This 12 week program is designed to be easy to understand and easy to implement.
Recommended equipment: HR Monitor, Garmin or other wearable device
Gold Standard: Power meter for cycling not needed but will give best results
Email access to have a initial call to see how to implement the plan
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Additionally you will get 2 coaching calls to go over your training scheduale and progress.
Experienced and proven coach that focuses on Cycling, Triathlons, Running, MTB , Skiing, and Strength and flexibility. I offer monthly programs for the areas of cycling, triathlons, MTB, Skiing and ways to improve your results from online coaching programs to that you are customized based on your particular needs and events you are doing.
I like to work with a wide variety of athletes that come from all different backgrounds