Browse More Plans

Last Minute 10-Week HALF-Distance

Browse More Plans

Last Minute 10-Week HALF-Distance

Author

Terry Wilson

All plans by this Coach

Length

10 Weeks

Plan Description

This plan is built for an athlete that is 10 weeks away from their "Half Distance" race that has no idea what to do and is in need of direction. This plan takes the bull by the horns and allows a full plan to be crushed into 10 weeks vs 18 weeks. It is not recommended but will work. Expect to do the work, get tired, and succeed at your race with this plan! You will finish if you do this plan.

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x3
02:12:00 01:30:00
Bike x3
03:13:00 03:00:00
Swim x2
02:28:00 01:20:00
Rowing x1
—— ——
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Run
02:12:00 01:30:00
Bike
03:13:00 03:00:00
Swim
02:28:00 01:20:00
Rowing
—— ——
Day Off
—— ——

Training Load By Week


This plan works best with the following fitness devices:

Terry Wilson

Coach Terry Wilson

I coach athletes independently allowing me to set my own prices competitively and the athletes are always benefiting. Approximately 100% of my athletes are remotely coached. I'm pursuing my degree in Kinesiology and will be going after my Masters in 2020.

  • Podcast focusing on Endurance events with more than 400 hours of interviews with athletes.
  • Bachelors Degree in Kinesiology.
  • Competed in and train athletes for IRONMAN and IRONMAN 70.3 Events
  • Competed in and train athletes for Ultra Marathons.

  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?
| Premium

15% Off

Bundle your plan with TrainingPeaks Premium, and you'll unlock our progress-tracking tools, plus the freedom to move workouts to fit your schedule.

$106.24 USD for the first year, billed yearly.

$275.00 - Buy Now