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Oberaudorf Trail Festival OTF: Sudelfeld Trail - Basic

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Oberaudorf Trail Festival OTF: Sudelfeld Trail - Basic

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

two peaks endurance

All plans by this Coach

Length

13 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

Sudelfeld Trail – Basic
Die ersten Wochen dienen dem strukturierten Einstieg ins Training und bereiten dich auf den späteren Umfang und die Intensität vor. Danach liegt der Fokus auf langen Trailläufen sowie Hike-Intervallen, um die Anstiege mit einem konstanten und effizienten Rhythmus zu bewältigen. Ein Trainingsplan, der dich fordert, sich aber gut in den Alltag integrieren lässt – mit dem Ziel, deine Leistung am Renntag spürbar zu steigern und neue Leistungsfähigkeit aufzubauen. Damit erreichst du dein Ziel nicht nur sicher, sondern oft stärker als erwartet.

How it Works

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x4
05:53:00 05:00:00
Custom x1
01:17:00 02:00:00
Workouts Per Week Weekly Average Longest Workout
Run
05:53:00 05:00:00
Custom
01:17:00 02:00:00

Training Load By Week


Two Peaks Endurance

two peaks endurance GmbH

Wir sind deine Trainingsexperten für Trail- und Ultrarunning.


  • This plan includes a Free Basic TrainingPeaks Account.
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  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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