Oberaudorf Trail Festival OTF: Sudelfeld Trail - Basic
Oberaudorf Trail Festival OTF: Sudelfeld Trail - Basic
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
13 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Sudelfeld Trail – Basic
Die ersten Wochen dienen dem strukturierten Einstieg ins Training und bereiten dich auf den späteren Umfang und die Intensität vor. Danach liegt der Fokus auf langen Trailläufen sowie Hike-Intervallen, um die Anstiege mit einem konstanten und effizienten Rhythmus zu bewältigen. Ein Trainingsplan, der dich fordert, sich aber gut in den Alltag integrieren lässt – mit dem Ziel, deine Leistung am Renntag spürbar zu steigern und neue Leistungsfähigkeit aufzubauen. Damit erreichst du dein Ziel nicht nur sicher, sondern oft stärker als erwartet.
How it Works
Quickly view upcoming workouts in the TrainingPeaks app.
Upload completed workouts from your favorite tracking app or device.
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Run
x4
|
05:53:00 | 05:00:00 |
|
Custom
x1
|
01:17:00 | 02:00:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
05:53:00 | 05:00:00 | |
|
|
01:17:00 | 02:00:00 |
Training Load By Week
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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Bundle Premium—
Save 20%
Premium unlocks smarter training with advanced analytics, TrainingPeaks Virtual, and Structured Strength to give you deeper insights and data-backed results.
$107.99 USD for the first year, billed yearly.