You receive a proven and comprehensive training program.
We set up your schedule on Training peaks with additional information on key factors.
Previously this plan has got our athletes a time of 8 -10 hours.
This plan has 5 runs, 2x strength and 1x mobility or cross training per week.
You can do 4 runs per week (just drop an easy run).
You Are:
An athlete, irrespective of level, who would like the benefits of a coach without the price tag.
You can message your coach at any time to get their professional advice.
1-on-1 Online running Coach. Online triathlon and cycling coaching. Weekly online Pilates and strength classes. Run Club community and monthly training plans. Personal trainer. Performance Coaching. Sports nutrition coach. Biomechanics evaluations.