This plan is 30 weeks long and is for completing a Sub 24 Hour Bob Graham Round.
It build its all the elements that will have you have a successful run on the Bob Graham Round.
Focusing on Hill climbing ability via a progression of workouts, along with downhill running ability.
Week 26 will be the toughest test with 15 hours of training.
We offer packages including Training Peaks Premium via our website.
*Disclaimer* The Bob Graham is a technical fell route. When training in the mountains take appropriate kit and stay within your skill level. Whilst we are here to help push your boundaries, you know them best.
At Beyond Ultra we offer a range of training plans and coaching for a mix of athletes and events. Whilst we specialise in mountain ultra, we also coach people towards their first half marathon.