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Phil's Advanced 50K Ultra Run Plan + Free Email Access to Coach: 21 Week

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Phil's Advanced 50K Ultra Run Plan + Free Email Access to Coach: 21 Week

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Phil Mosley. Ultra Running Plans with Fast Email Coach Support | MyProCoach™

All plans by this Coach

Length

21 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description



Race your best-ever 50K ultra-marathon with this advanced training plan, created specifically for experienced and competitive ultra-runners.



Rated 4.9/5 ⭐️⭐️⭐️⭐️⭐️ (800+ Reviews)
"Blew me away - Brilliant plan, started slow and built me up to a place I never thought possible. Great support from the team the whole way through!" - Sean Redmond 2022


Is This Plan For You?
Ready to step up and race your best-ever 50K ultra-marathon?


  • Phil's Advanced 50K Ultra Marathon Plan boosts endurance, enhances speed, and builds race-day confidence—so you achieve your peak performance.

  • This comprehensive plan is built for runners experienced in ultras, who are comfortable
    running regularly, including longer weekend runs.

  • Typical week includes 6 runs. All designed to easily fit into your busy schedule.

  • The workouts gradually increase in difficulty, so you can ease into it and avoid injury.

  • And if you ever have any questions, our email coach support service will be there to help.

So, are you ready to go the distance? Start Phil’s Advanced 50K Ultra Marathon Plan today and prepare to conquer your next ultra!

What's Included?


  • Personalized workouts that match your fitness level, ensuring effective progress and lower injury risk.

  • Free strength training program with clear video guidance to build strength, resilience, and improve running performance.

  • In-plan coaching videos for quick improvements in nutrition, pacing, confidence, and key ultra-running skills.

  • Finding the plan too easy or hard? We’ll swap it for a different level within 2-weeks of your purchase. Just email us and let's get started!

  • Need advice on re-arranging your workouts to suit your availability? We’re here to help, just let us know!

TIP: To start you should be able to run 14 km/8.7 miles without stopping.



Why Buy From Me?


Still Not Sure?

Still wondering if this is the right training plan for you? Don’t worry, we can help guide your decision.
Simply tell us about your goals, experience, and availability—we’ll recommend your perfect plan.

Or you can discover all our top-rated Ultra Marathon plans here.


As Featured On


Coach Phil Mosley Video (1min 45 secs)


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Copyright MyProCoach™ Ltd © 2022. All rights reserved.

How it Works

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Track Your Progress

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x6
04:14:00 01:20:00
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Run
04:14:00 01:20:00
Day Off
—— ——

Training Load By Week


This plan works best with the following fitness devices:

  • Heart Rate Monitor
  • GPS

All supported devices

Phil Mosley

MyProCoach™

I have 20 years experience of helping amateur athletes surpass their goals, while still making sure they have quality time available for family, friends and career. As a parent who works for a living, I know how challenging this can be.

My training plans are intelligently designed around a typical work week. I set proven, time-efficient workouts in mid-week, with longer aerobic workouts at the weekends. This gives you the structure and consistency you need to continually improve.

View all Training Plans by this Coach
  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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