Phil Mosley. Ultra Running Plans with Fast Email Coach Support | MyProCoach™
Run your best-ever 50K ultra-marathon with this beginner-friendly training plan, perfect for first-time or returning ultra-runners.
What Our Athletes Say
Is This Plan For You? Are you interested in running an ultra-marathon, but not sure where to start?
- Look no further than Phil's Beginner 50K Ultra Marathon Plan. This training plan is perfect for first-time ultra-runners who have jobs or other commitments.
- Typical week includes 4 runs. All designed to easily fit into your busy schedule.
- The workouts gradually build up so that you get fitter and more confident over time.
- Plus, you'll get email coach support, so you can always get help with any questions you may have.
So why wait? Get started on your training today with Phil's 50K Ultra Marathon Plan.
What's Included?
- Personalized workouts that match your fitness level, ensuring effective progress and lower injury risk.
- Free strength training program with clear video guidance to build strength, resilience, and improve running performance.
- In-plan coaching videos for quick improvements in nutrition, pacing, confidence, and key ultra-running skills.
- Finding the plan too easy or hard? We’ll swap it for a different level within 2-weeks of your purchase. Just email us and let's get started!
- Need advice on re-arranging your workouts to suit your availability? We’re here to help, just let us know!
TIP: To start you should be able to run 12 km/ 7.5 miles without stopping.
Why Buy From Me? 
Still Not Sure? Still wondering if this is the right training plan for you? Don't worry, we can help guide your decision.
Simply tell us about your goals, experience, and availability—we’ll recommend your perfect plan.
Or you can discover all our top-rated Ultra Marathon plans here.
As Featured On 
Coach Phil Mosley Video (1min 45 secs)

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Phil Mosley | MyProCoach™ IRONMAN Certified, Triathlon, Running, Cycling, Duathlon
Train for your goals while making time for family, friends and work. Phil Mosley, founder of MyProCoach™, brings over 20 years’ coaching experience to structured, time-efficient training plans.
Coach email support is included, rated 4.9/5 stars from over 1,000 independent reviews. Find more practical training advice on his popular MyProCoach YouTube channel, with over 3 million views annually.