50K Trail Ultra
50K Trail Ultra
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
16 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
At Boundless Coaching, we believe in the power of bold, audacious goals—goals that challenge and inspire transformation. These goals provide more than just motivation; they give purpose, encouraging healthier choices, fostering discipline, and creating space for personal growth. Through this journey, our athletes discover not only improved physical fitness but also enhanced patience, resilience, and a more fulfilling life. Every day, we’re privileged to make a meaningful impact, helping people lead richer, more vibrant lives. Because in the end, isn’t that what it’s all about?
Conquer the trails with Boundless Coaching’s 16-Week 50K Ultra Training Plan, designed specifically for beginners/Intermediates looking to build endurance, strength, and race-day confidence. Using a science-backed approach with Heart Rate (% of Threshold), Training Stress Score (TSS), and Chronic Training Load (CTL), this plan ensures smart progression without burnout. You'll develop race-ready endurance through long trail runs, strategic tempo sessions, and power-building hill repeats, all while fine-tuning fueling strategies and pacing. Whether you're tackling your first ultra or looking to finish strong, this plan will get you to the start line prepared—and to the finish line feeling unstoppable!
Join us for our Webinar Series here: https://boundless10200.com/events/webinar-series
Check out testimonials here: https://boundless10200.com/testimonials
How it Works
Quickly view upcoming workouts in the TrainingPeaks app.
Upload completed workouts from your favorite tracking app or device.
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Run
x4
|
05:36:00 | 04:00:00 |
|
X-Train
x2
|
—— | —— |
|
strength
x2
|
—— | —— |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
05:36:00 | 04:00:00 | |
|
|
—— | —— | |
|
|
—— | —— |
Training Load By Week
This plan works best with the following fitness devices:
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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Save 25%
Premium unlocks smarter training with advanced analytics, TrainingPeaks Virtual, and Structured Strength to give you deeper insights and data-backed results.
$101.24 USD for the first year, billed yearly.
Bundle Premium—
Save 20%
Premium unlocks smarter training with advanced analytics, TrainingPeaks Virtual, and Structured Strength to give you deeper insights and data-backed results.
$107.99 USD for the first year, billed yearly.