This plan is specifically designed for the Tahoe! The author has completed Tahoe 200 as well as crewed and paced there.
This plan has Tahoe specific tips
The plan assumes you have a good base fitness and can comfortably run 40 miles or 6 hours a week before starting.
The plan is based on time.
If you have any questions please contact me!
I'm here to support you in achieving your most ambitious aspirations. Whether you're gearing up for your first ultramarathon or training for your 10th 200 miler, my goal is to get you to the starting line fit, healthy, and prepared to put your best foot forward. Questions? Text me: 917-991-4696
Please feel free to contact me for a free consultation and to see if we're a good fit and how we can work together! You can visit BGEcoaching.com for more details.