TRAIN WITH PURPOSE. RACE WITH CONFIDENCE.
This dedicated 18-week trail running plan (+ recovery week) is designed to help you show up prepared, calm, and ready to perform on race day.
Built for 50-60K mountain ultramarathons with around 2,500-3,000m / 8,200-10,000ft of elevation gain, training is guided by Rate of Perceived Exertion (RPE), a simple, intuitive way to pace your efforts, adapt to terrain, and race stronger.
➡️ INTRODUCTORY JANUARY PRICING $9
Limited-time access.
WHAT THIS PLAN DELIVERS
This plan removes uncertainty from your training and replaces it with structure, progression, and confidence.
WHO THIS PLAN IS FOR
This plan is perfect for:
✓ Trail runners transitioning from 20-30K races to 50K distance.
✓ Experienced athletes seeking structure, purpose, and progression.
✓ Road runners eager to explore trails and mountain terrain.
PLAN OVERVIEW
• 18 weeks of structured training + recovery week.
• Progressive 3-4 week build cycles with planned deload weeks.
• 2-week race taper to ensure you arrive rested, sharp and confident.
Your Mettle training plan is yours to keep in your TrainingPeaks library. Start anytime, pause when needed, or reuse it for future races.
TRAINING REQUIREMENTS
Before you begin:
✓ Comfortable running 3-4 times per week.
✓ Able to complete a long run of 12-16K / 7.5-10 miles.
Access to hills or mountains on weekends is ideal.
No mountains? No problem. Incline treadmill sessions and targeted hill workouts can build the strength and endurance you need.
WHAT YOU'LL GET
More than just workouts, this plan helps you train with purpose and race with confidence.
Included:
➡️ Effort-based training guidance.
➡️ Mental training exercises
➡️ Ultra-specific fueling tips
➡️ Strength and mobility exercises
➡️ Recovery week guidance
➡️ Proven tapering blueprint
➡️ Race day pacing, fueling and mindset strategy
➡️ Mettle Race Reflections Worksheet
READY TO GO FUTHER?
If you're curious about your limits and ready to race smarter, this plan gives you the tools to do exactly that.
Start today and take your first step toward running a strong ultramarathon.
Hi, I’m Kaz. I founded Mettle to help you take on trail and ultra running challenges you are curious about, whether that's chasing a PR or your first ultra.
Ready to build physical endurance and mental strength? Great! Our training plans and coaching packages provide more value, and give you the tools, support and inspiration to make it happen.
Because we believe:
- You have the capability to improve.
- You can raise your mental game.
- You are unlimited.
More dirt. Less doubt.
#runwithmettle