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Ultra trail

Author

Manuel Rey

No Ratings

Length

16 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Plan Description

Este plan es un plan general de preparaciĆ³n de un ultratrail



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x6
8:12 hrs 4:00 hrs
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Run
8:12 hrs 4:00 hrs
Day Off
—— ——

Training Load By Week


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