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Author: Terri Biloski
Length: 32 Weeks
Tags: running, ultra, advanced
Typical Week: 6 Run
Longest Workout: 45 miles
This 32 week 100 mile plan comes with personal coaching. Please be sure to contact me on facebook or by email.
Thank youTerri Biloski
54 to 67 miles over the week
18 to 22 miles
10 to 12 miles
Have you dreamed of running a Marathon or improve your race times?
Do you wish you could run effortlessly or just for the love of it?