This is a 4 week introductory plan to experience using an Elite Trail Team trail running plan delivered via TrainingPeaks.
It is typical of the first 4 weeks of a training plan for a trail race in the region of half marathon distance to 30km.
The Elite Trail Team (ETT) is a holistic multdisciplinary team that enhances the performance & wellbeing of elite trail and mountain runners.
Working with high performing trail and mountain running athletes, we bring together world renowned experts that contribute their expertise and wisdom to unique training plans. But our goal goes further - to be the most accessible high-performance team in trail running. That’s why the ETT training plans provide training for athletes of all abilities!