This winter training plan is designed for runners who want to enter the new season stronger, more resilient, and ready for real progress. The program is divided into three carefully structured phases that build on each other from gentle adaptation, to strength and threshold development, and finally to specific preparation that leads you toward peak fitness.
Whether you're preparing for a half marathon, marathon, or trail season — this plan gives you structure, variety, and a safe path to consistent improvement, without overloaded schedules and unnecessary fatigue.
Experienced in running, with special focus on trail running and skyrunning.
Organizing worldwide online and field running sessions in Belgrade, as well as follow of daily exercise plan for preparation for your first or next half-marathon, marathon, trail, ultra trail run.