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🇬🇧 UTMB 3 Months

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🇬🇧 UTMB 3 Months

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Nicola Giovanelli

All plans by this Coach

Length

12 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

Do you need a training plan for your final 3 months before UTMB?

πŸ‘‰πŸ» This is exactly what you’ve been searching for!

πŸƒβ€β™€οΈ This program is designed for intermediate/competitive athletes.

⏱️ Includes an initial test to determine your thresholds and training zones.

🍫 Nutrition tips added for key sessions.

πŸ’ͺ🏻 Strength & Conditioning sessions included.

▢️ Simply download it and… start running!

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x3
10:55:00 30:00:00
strength x3
00:60:00 00:40:00
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Run
10:55:00 30:00:00
strength
00:60:00 00:40:00
Day Off
—— ——

Training Load By Week


This plan works best with the following fitness devices:

  • Heart Rate Monitor

All supported devices

Nicola Giovanelli

Nicola Giovanelli

πŸ”¬ PhD in Exercise Physiology & Running/Trail Running Coach
πŸ† Combining scientific expertise with hands-on experience to design tailored trainingΒ programs that help you achieve your goals.
⛰️ Trail Running Specialist | Former Member of Team La Sportiva
πŸ”¦ Country Manager for Petzl Running | Athletes coordinator for La Sportiva International Team


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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