Ready to Conquer Your Trail Half Marathon?
You've found the perfect spot. My 13-Week Trail-Ready Half Marathon Plan is crafted to elevate you from a solid runner to a trail master, ensuring you're not just ready for the race, but primed for your personal best in the wild.
🔬 The Science
- Trail half marathons challenge your agility, strength, and endurance. This plan taps into the latest exercise science, focusing on enhancing your VO2 max, lactate threshold, and running economy, while also building the strength and stability needed for rugged terrain.
🎯 Trail-Specific Workouts
Prepare for workouts that mimic the unique demands of trail running. These sessions are tailored to help you adapt to varying terrains and elevations, giving you a realistic taste of trail race conditions and ensuring you're adept in your specific training zones.
📈 The Journey
- This is more than just preparing for race day; it's about embracing the trail running adventure. This plan is your guide, meticulously structured to progressively build your skills and confidence, so when race day arrives, you're not just completing the course—you're mastering it.
Ready to take your trail half marathon to the next level? Let's embark on this 13-Week Journey together.
Onward and upward,
Dr. Will 🏃♂️🔬
Testimonials
- Colin, Sub 4hr Trail Marathon
- - Thanks so much Will. Your trail running plan and insightful advice were key to my success. ⭐⭐⭐⭐⭐
- Rich, Conquered Multiple Trail Races
- - The improvements in my trail running and the results I've achieved are beyond anything I expected. All thanks to Will's guidance. ⭐⭐⭐⭐⭐
- Morgan, Trail Runner & Duathlete
- - Exceptional coaching. Will not only focuses on the physical training but also on the mental resilience needed for trail running. ⭐⭐⭐⭐⭐
What do I get with my plan?
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About me
With a PhD in Sport and Exercise Science and extensive experience as a sub-elite runner, I bring a unique perspective to trail running. My goal? To help you unlock your potential on the trails. Your ambitions are my ambitions, and together, we'll reach them.
I have been racing, studying and coaching endurance sports for my entire adult life. For me, endurance training isn't an afterthought or a chore, it's a way of life.
Early mornings, blisters, afternoon naps, getting excited about the latest Garmin release, that's who I am.