Is this plan for you?
- Progress from 3 to 10 hrs of training per week
- Typical week: 4 runs and 3 day off
- Every 4rd week is active recovery
- Includes fitness test, to help you measure your progress
- Train using HR, Feel or Pace
Experienced in running, with special focus on trail running and skyrunning.
Organizing worldwide online and field running sessions in Belgrade, as well as follow of daily exercise plan for preparation for your first or next half-marathon, marathon, trail, ultra trail run.