Browse More Plans

Running - 12 weeks build to stage race (Beginner - Intermediate)

Author

Chris Tyler

All plans by this Coach

Length

12 Weeks

Plan Description

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x3
02:51:00 02:00:00
Workouts Per Week Weekly Average Longest Workout
Run
02:51:00 02:00:00

Training Load By Week


This plan works best with the following fitness devices:

Coach Tyler

Coach Tyler Coaching Services

A coach needs to be the inspiration to an athlete, not just for performance & nutrition but on physiological level as well.The success of my approach lies in remaining interactive with my athletes.I am able and willing to listen and adapt to what the athlete needs are for their current situation,being a sounding board to training & their daily lives.I’ve been in the endurance world for more than 18 years & learned a lot; plenty of mistakes made by either not getting nutrition right,overtraining


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Syncs daily with other popular apps like Garmin and MyFitnessPal.

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?
$1,500.00 - Buy Now