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1/2 Marathon Low Mileage Plan

Author

Allen Stanfield

All plans by this Coach
No Ratings

Length

12 Weeks

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Plan Description



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x4
3:25 hrs 2:00 hrs
Workouts Per Week Weekly Average Longest Workout
Run
3:25 hrs 2:00 hrs

Training Load By Week


This plan works best with the following fitness devices:

  • GPS

All supported devices

Allen Stanfield

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