Beyond Ultra 100 Mile 20 Weeks Advanced With Free Email Access to Coach
Beyond Ultra 100 Mile 20 Weeks Advanced With Free Email Access to Coach
Length
20 Weeks
Plan Description
Every week balances mileage, intensity, and recovery, helping you build stamina while reducing injury risk. With structured long runs, strategic back-to-back days, and optional supplemental sessions, this plan teaches you how to tackle the Lakeland terrain efficiently.
The 3 on 1 recovery structure ensures you have ample time to develop endurance and confidence without burnout, making this plan suitable for both experienced ultra runners and ambitious first-timers. By the time race day arrives, you’ll not only be prepared physically but also mentally, ready to embrace the stunning but challenging Lakeland fells.
How it Works
Load Your Plan
Quickly view upcoming workouts in the TrainingPeaks app.
Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Run
x4
|
06:36:00 | 04:00:00 |
|
Other
x2
|
00:46:00 | 00:30:00 |
|
strength
x1
|
00:31:00 | 00:45:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
06:36:00 | 04:00:00 | |
|
|
00:46:00 | 00:30:00 | |
|
|
00:31:00 | 00:45:00 |
Training Load By Week
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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Bundle Premium—
Save 20%
Premium unlocks smarter training with advanced analytics, TrainingPeaks Virtual, and Structured Strength to give you deeper insights and data-backed results.
$107.99 USD for the first year, billed yearly.