Unlock Your Stride. Eliminate Tightness. Run Freer.
The Problem
Running is repetitive.
It shortens hip flexors, stiffens calves, and reduces ankle mobility.
Over time this leads to:
• Reduced stride efficiency
• Increased Achilles load
• Hip compensation
• Recurring niggles
Mileage isn’t the issue. Mobility neglect is.
The Solution
Run Mobility Reset – A structured 4-week progression designed specifically for runners.
Not random stretches.
Not yoga flows.
Targeted, progressive mobility that builds usable range and durability.
What You Get
4-week structured programme
3–4 sessions per week
Guided coaching prompts
Progressive overload
Tracking system
Guaranteed results.
• Improved ankle dorsiflexion
• Reduced post-run stiffness
• Better hip extension
• Improved stride smoothness
• Enhanced injury resilience
Guarantee
If you don’t feel less stiff within 14 days, contact for refund.
Pair our mobility routines with our running programs for a complete product.
Need further support? Want to inquire about specific 1-1 coaching?
Do not hesitate to contact one of our coaches at JimsGym@Myself.com.
Do you have a current injury and require physiotherapy?
Book your online consultation on the link below:
https://www.jimsgymuk.co.uk/booking-calendar/physiotherapy-consultation?referral=service_list_widget
I’m a husband and father to two young children.
I understand the challenge of balancing training with everyday life and believe every athlete has individual needs.
I coach each person accordingly, never using a one-size-fits-all approach. I thrive on helping athletes reach their goals in endurance and ultra-endurance events, specialising in running, multi-day events, and rehabilitation, while building confidence, resilience, and long-term performance, whether weight loss or the finish line.