Name: Run Specific - Return to Run - 60 minutes - 12 weeks
SKU: TP-595143
Price: 18.0 USD
Availability: InStock

Browse More PlansRun Specific - Return to Run - 60 minutes - 12 weeksRun Specific12 WeeksTraining Plan Sample WeekPlan Description

This program is designed for runners returning to running from injury or after time off. The program consists of 3 runs per week and builds your load up progressively from zero to 60 minutes over 12 weeks.

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