Welcome to the PMPRunning 12-Week Weight Loss Training Program! This program is designed to help you achieve your weight loss goals through a balanced approach of exercise, nutrition, and mindset. Whether you're a beginner looking to kickstart your fitness journey or an intermediate athlete aiming to shed those last few pounds, this program provides a structured and supportive framework to ensure your success.
Project Management of Running, LLC.
Henri Forcella is a USATF, and Certified Functional Strength Coach (CFSC). Through PMPRunning, he provides personalized online running coaching, strength training, and race preparation for runners from 5K to marathon. Based in El Paso and coaching athletes across the U.S., Colombia, Venezuela, and Latin America, Henri combines evidence-based training, human connection, and plans that adapt to real life.