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Fully Custom Training Plans (Intermediate)

Browse More Plans

Fully Custom Training Plans (Intermediate)

Author

Greg Marshall

All plans by this Coach

Length

1 Week

Plan Description

Plan orders can be placed through this form: https://forms.gle/4eZ6yCQsgJZ4SFE59

Any training goal. Any plan length. A plan tailored to you no matter where you are in your fitness journey.

Treeline Endurance builds fully personalized training plans from scratch to meet your unique athletic needs and training goals.

Not sure custom-built training plans are for you? We get it. Some of the most common reasons to go a different route:

1) Pre-built training plans, like others in the TrainingPeaks Marketplace, might save you money up front.

2) 1-to-1 Coaching with a good coach is the best way to maximize your growth as an athlete. An open line to a true professional can make all the difference. (You can learn more about our coaching options here: https://www.treelineendurance.com/services

3) You need it TODAY, rather than waiting 3 days for us to craft your plan from scratch.


But if you're looking for a training schedule that you can be certain is attainable for you based on where your fitness is today,

if you're looking for a personalized way to train without the high cost of a coaching subscription,

or if you have multiple events lined up and are struggling to figure out how to tie all the training together yourself, then Treeline Endurance Fully Custom plans could be the perfect fit. We are a team that values you and YOUR SUCCESS, so our plans are as specific to your needs as we can make them. We use information about your history as an athlete-- in combination with research into the goals and races you've chosen-- to lead you plan design.


Plans are for the affordable price of $50 per four weeks of plan length (minimum length 12 weeks). If you're ready to get your plan, orders can be submitted through the form link below:
https://forms.gle/4eZ6yCQsgJZ4SFE59

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x4
04:00:00 01:00:00
Other x4
00:40:00 00:10:00
Custom x2
02:00:00 01:00:00
Strength x1
01:00:00 01:00:00
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Run
04:00:00 01:00:00
Other
00:40:00 00:10:00
Custom
02:00:00 01:00:00
Strength
01:00:00 01:00:00
Day Off
—— ——

Training Load By Week


Greg Marshall

Treeline Endurance LLC

To Coach Greg, life is an adventure. In his 10+ years in sport, he recalls some of his most memorable adventures as running 1600m in less than 8 minutes (2012), backpacking 400 miles of the Appalachian Trail (2015), and running the most mountainous 50K footraces in the USA (2022/23).
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The business he founded in 2021, Treeline Endurance, is dedicated to helping others with the same spirit of adventure explore what's possible.
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You can learn more at TreelineEndurance.com.


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?
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