Get ready for race day with this 14-week easy-to-follow training plan. With this training plan, all workouts are structured. They automatically sync with compatible devices and guide you through activities in real-time. These simple steps will help you achieve your best time ever, whether you're new or a master (over 40) who hasn't run in a while. The finish line will come quickly. Along with the plan, you'll have email/text access to a real live coach with over three decades of experience answering all your questions—Workout, Nutrition, Equipment, Athletic Lifestyle, etc.