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Best of Treadmill Compilation 2020 (DE)

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Best of Treadmill Compilation 2020 (DE)

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Patrick Harms

All plans by this Coach

Length

1 Week

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

Achtung, dies ist kein Trainingsplanung sondern eine Sammlung von Workouts für das Laufband.
Die Sammlung enthält 11 Trainings unter 60 Minuten. Die Trainings haben eine Beschreibung ihres Trainingseffekts sowie eine Anleitung zur Ausführung und können entsprechend in einen eigenen Trainingsplan eingebaut werden.

How it Works

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Workout and Analyze

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Track Your Progress

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Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x11
07:35:00 00:55:00
Workouts Per Week Weekly Average Longest Workout
Run
07:35:00 00:55:00

Training Load By Week


Patrick Harms

Ministry of Endurance

"Ich liebe es wenn ein Plan funktioniert"- Hannibal Smith

Von Athlet zu Athlet! Ich bin DOSB-lizensierter Triathlontrainer für den Leistungssport und ein engagierter Sportler.
Für meine Trainingspläne sauge ich Wissen und Erfahrungen aus der Praxis und der Wissenschaft auf. Immer auf der Suche nach dem individuell passenden Weg. Ich möchte Athleten helfen ihre Träume zu verwirklichen.

Du bekommst bei mir:

  • Beratung
  • Saisonplanung
  • Individuelle Traininsplanung
  • Leistungsdiagnostik

  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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