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Heart + Sole: Marathon, Level 1

Author

Train Like a Mother Club

No Ratings

Length

20 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x4
4:27 hrs 3:15 hrs
Day Off x2
—— ——
Strength x2
0:34 hrs 0:20 hrs
X-Train x1
0:26 hrs 0:50 hrs
Workouts Per Week Weekly Average Longest Workout
Run
4:27 hrs 3:15 hrs
Day Off
—— ——
Strength
0:34 hrs 0:20 hrs
X-Train
0:26 hrs 0:50 hrs

Training Load By Week


This plan works best with the following fitness devices:

  • GPS

All supported devices

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