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Heart + Sole: Marathon, Level 2

Author

Train Like a Mother Club

No Ratings

Length

20 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x5
4:59 hrs 3:00 hrs
Strength x2
0:27 hrs 0:20 hrs
Custom x2
—— ——
Day Off x1
—— ——
X-Train x1
0:50 hrs 0:55 hrs
Workouts Per Week Weekly Average Longest Workout
Run
4:59 hrs 3:00 hrs
Strength
0:27 hrs 0:20 hrs
Custom
—— ——
Day Off
—— ——
X-Train
0:50 hrs 0:55 hrs

Training Load By Week


This plan works best with the following fitness devices:

  • GPS

All supported devices

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