HAPPY SUNDAY NOT-RUNDAY! Don’t forget to click here and add your #weeklywin to the Google document before the #AskAway livestream starts tonight!
What do the holidays look like where you are? PLEASE share pics in the FB page!
Today, I want you to look in the mirror and say, "MY COACH IS PROUD OF ME" . Because it is TRUE, I totally am. Coach Sarah is, too. It takes guts to be here, doing what you are doing. It's easier to beat yourself up with 'should's.
It's peppermint mocha season!!! Are you mad about that? Tell me more on FB! I am PISSED I cannot get mocha Valencia anymore. It will always be my baby.
REST DAY IS THE BEST DAY! A stopped clock is correct twice per day, and a stopped runner in Fitness Protection is DEFINITELY NOT BEHIND TWICE PER WEEK! Remember, Thursdays and Sundays are rest days and no one else is supposed to be running today. YAY! Such a better way to think about it, right?
Strava is full of lying motherf++kers who have not run since their last Turkey trot until Sunday's Jingle Bell Jog. Remember THAT- YOU ARE HONEST!!!!!
Is there a Santa Claus race in your town? Can you get pics?