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@Run_Gaga 2020 #1/6 - FAST TRACK - CP1MIN - 4h/sem
Includes Structured Workouts
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Includes Structured Workouts
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Day Offx4
|
0:55 hrs | 0:20 hrs |
|
Runx4
|
3:05 hrs | 1:20 hrs |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
0:55 hrs | 0:20 hrs | |
|
|
3:05 hrs | 1:20 hrs |
Training Load By Week
