y 4 Week Blue Noise Crue

Average Weekly Training Hours 05:51
Training Load By Week
Average Weekly Training Hours 05:51
Training Load By Week
Sample Day 1
1:00:00
39.9TSS
EP 60

Sample Day 2
6mi
IP 8 X 400

Sample Day 8
1:00:00
39.9TSS
EP 60

Sample Day 15
1:00:00
39.9TSS
EP 60

Sample Day 17
0:45:00
29.7TSS
EP 45

Sample Day 22
1:00:00
39.9TSS
EP 60

Sample Day 24
0:45:00
29.7TSS
EP 45