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Run 2 - 4 semaines (suite de Run1) PRE


Benedicte Lebel-Bournival

No Ratings


4 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Plan Description

Training Plan Sample Week


Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x4
1:05 hrs 0:40 hrs
Workouts Per Week Weekly Average Longest Workout
1:05 hrs 0:40 hrs

Training Load By Week

This plan works best with the following fitness devices:

  • GPS

All supported devices

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