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California To Nevada Faster: Stage 12 - 4.6 Miles
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?Plan Description
Time to run Baker to Vegas faster!! This 3-month basic training plan guides you to a strong Stage 12 run. Goal times are not provided. Your personal results are NOT guaranteed.
YOU MUST CHECK WITH YOUR PHYSICIAN BEFORE STARTING THIS PROGRAM.
Visit GreenRunnerLA.com for custom training support and advice.
Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
---|---|---|
Run
x5
|
0:25 hrs | 0:30 hrs |
Day Off
x2
|
—— | —— |
Strength
x2
|
—— | —— |
Workouts Per Week | Weekly Average | Longest Workout | |
---|---|---|---|
|
0:25 hrs | 0:30 hrs | |
|
—— | —— | |
|
—— | —— |