Time to run Baker to Vegas faster!! This 3-month basic training plan guides you to a strong Stage 6 run. Goal times are not provided. Your personal results are NOT guaranteed.
YOU MUST CHECK WITH YOUR PHYSICIAN BEFORE STARTING THIS PROGRAM.
Visit GreenRunnerLA.com for custom training support and advice.
As your RUN FASTER Coach, I will help you RUN FASTER for your sport, road race or PFT (physical fitness test)! -Former USC scholar-athlete and four-time sprint-hurdle state champion