California To Nevada Faster: Stage 3 - 4.2 Miles
Martise MooreAll plans by this Coach
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?
Time to run Baker to Vegas faster!! This 3-month basic training plan guides you to a strong Stage 3 run. Goal times are not provided. Your personal results are NOT guaranteed.
YOU MUST CHECK WITH YOUR PHYSICIAN BEFORE STARTING THIS PROGRAM.
Visit GreenRunnerLA.com for custom training support and advice.
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|0:25 hrs||0:30 hrs|
Day Off x2
|Workouts Per Week||Weekly Average||Longest Workout|
||0:25 hrs||0:30 hrs|
Training Load By Week
This plan works best with the following fitness devices: