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Personalized Training Plan

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Personalized Training Plan


Terri Biloski

All plans by this Coach


4 Weeks

Plan Description

We'll work with you to create a customized plan that fits your life and helps you to meet your goals.
Please be sure to contact Terri Biloski by phone or text to 519-636-6228 or Facebook message to

If you are in the Elgin - St Thomas area please join The Junction group/club on Facebook and/or Strava for a complete list of group run times

We have several different pricing options including FREE with a monthly nutrition plan. For more information please contact Terri by phone or text to 519-636-6228 or Facebook message to

Be sure to at Terri as your coach by following this link

Thank you and happy running!

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week


Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x2
—— ——
Workouts Per Week Weekly Average Longest Workout
—— ——

Terri Biloski

Run For Your Life

My name is Terri Biloski, I run for the Huntington Society of Canada (HSC) and coach for my love of the sport.

For more information about my cause and/or to support our fundraising efforts Visit

Find me on Strava at

  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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