Half marathon (29 weeks)

Training Load By Week
Training Load By Week
Average Weekly Training Hours: 01:09
Sample Day 1
0:25:00
28.7TSS

Sample Day 3
0:20:00
21.3TSS

Sample Day 4
2.67mi

Sample Day 6
2.49mi

Sample Day 8
0:25:00
29.4TSS

Sample Day 10
0:20:00
21.3TSS

Sample Day 11
2.8mi

Hans Lammers
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TRIathlon Coaching And Training Service

I offer the following services:
Package 1: Personal training schedule, 4-weekly evaluation by your coach, 1x per week email contact with the coach, (free) Training Peaks-account ($59,99 or €49,99/ month)

Package 2: Personal training schedule, weekly evaluation by your coach, unlimited WhatsApp, email, telephone or live contact with your coach, (free) Training Peaks-account ($79,99 or €69,99 / month)