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26.2 | Run Your BEST Marathon

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Dave Jimenez

All plans by this Coach
No Ratings

Length

45 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?
Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

This is a comprehensive plan with the ideal layout of run volume and intensity with strength work integrated into it. If you are trying to qualify, this plan is tailored toward that goal. Your ability to achieve that goal is based upon what kind of fitness you are coming into the plan with and most importantly, your ability to be consistent and committed to following the plan. With that commitment and consistency, this plan will have you showing up race morning ready to go!



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x4
5:22 hrs 3:45 hrs
Strength x2
0:51 hrs 1:00 hrs
Day Off x1
0:00 hrs 0:15 hrs
Workouts Per Week Weekly Average Longest Workout
Run
5:22 hrs 3:45 hrs
Strength
0:51 hrs 1:00 hrs
Day Off
0:00 hrs 0:15 hrs

Training Load By Week


This plan works best with the following fitness devices:

  • Heart Rate Monitor
  • GPS

All supported devices

Dave Jimenez

Octane Athletics Training Systems

Dave Jimenez is a USA Triathlon & IRONMAN Certified Coach & is the founder & head coach of Octane Athletics Training Systems, an endurance coaching firm based in Texas. Dave is a two time IRONMAN & a Boston Marathon finisher. Octane centers everything they do on three principles...TEAMWORK | OPTIMISM | POSITIVITY. Dave is a community-minded coach, delivering over 20 free endurance seminars & clinics per year & sharing his knowledge on the Octane Athletics Fuel Your Fire Podcast.

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