The following training programmes cover a period of 17 weeks.
Each programme is designed to cater for different levels and abilities so it’s important that you choose the right plan for you. A training schedule needs to be challenging but not so that you feel out of your depth.If you're an experienced runner and have completed a marathon before, this is the training guide for you.
SISU Racing Online Training Plans are super time-efficient, easy to follow, and based on the most cutting-edge training methods.
What You Get
A personal training calendar powered by TrainingPeaks.
Log workouts and analyze heart rate, power, pace and other data.
Receive optional daily workout notifications via e-mail.
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Training Resources and advice from TrainingPeaks.
10min walk, 20min ER, 5min walk
10min walk, 30min ER, 5min walk
5min walk, 30min LR, 5min walk, 10min ER, 5 min walk
35min ER (easy Run)
5min walk, 35min ER, 5min walk