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STRYD POWER MARATHON TRAINING PLAN EXPERIENCED (6 days/week training)
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Still have questions about this plan?Plan Description
Training with Stryd Power for Marathon in 16 weeks
Run 5-6 days per week and the normal training volume is 40-50 miles (60-90 km) per week
Trainingvolume will be between 5 and 8 hours per week
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Run
x6
|
6:17 hrs | 2:30 hrs |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
6:17 hrs | 2:30 hrs |
Training Load By Week
