Browse More Plans

Marathon Level 2 (www.pranaendurancetraining.com)

Browse More Plans

Marathon Level 2 (www.pranaendurancetraining.com)

Author

Coach Campo

All plans by this Coach

Length

20 Weeks

Plan Description

This is a level 2 (20 week) marathon training plan. This plan encompasses 5 to 6 runs per week with a progression of about 22 miles to a max of about 60 miles in one week. An excellent plan for those with a solid running base, who would like to improve their times at the marathon distance. This plan slowly builds volume and incorporates speed, tempo and cross-training to prevent injury.

By purchasing this plan you have access to contact me to discuss details about this plan and your specific racing needs. If you are looking for more personalized training plans, or have any questions please email me at frank@pranaendurance.com

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x5
00:12:00 01:10:00
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Run
00:12:00 01:10:00
Day Off
—— ——

Training Load By Week


This plan works best with the following fitness devices:

Franklin Campo

Prana Endurance Training

Prana Endurance Training is an online personalized coaching service for those who are looking to improve in their running and in the sport of triathlon. Athletes who want to improve their race times benefit the most from my training program. I will work with you to develop a plan unique to fit your schedule, capitalize on your strengths and improve upon your weaknesses.


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?
| Premium

15% Off

Bundle your plan with TrainingPeaks Premium, and you'll unlock our progress-tracking tools, plus the freedom to move workouts to fit your schedule.

$106.24 USD for the first year, billed yearly.

$79.99 - Buy Now