Ultimate Marathon Set up
Legacy EnduranceAll plans by this Coach
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Huge value in the plan. Use this to set up your entire season. This 6 month master plan is built for seasoned runners looking to break your plateau and put down a personal best marathon. A personalized pace chart will be provided to each athlete to ensure maximum training effectiveness.
Follow this plan and transform your run!
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|5:07 hrs||2:30 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||5:07 hrs||2:30 hrs|