Hal Higdon: Multiple Marathons (8 weeks between)
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Hal Higdon: Multiple Marathons (8 weeks between):This is one of several programs designed for runners planning to do two or more marathons with minimum rest between. This one is for runners with 8 weeks between their marathons. I also have interactive programs already online for those whose marathons are 2-7 weeks between. Be sure you sign up for the correct program with the right end date. Each day I will send you an email message telling you what to run and offering tips. For more information, visit my website: halhigdon.com.
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|4:56 hrs||3:19 hrs|
Day Off x3
|0:32 hrs||4:19 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||4:56 hrs||3:19 hrs|
||0:32 hrs||4:19 hrs|
Training Load By Week
This plan works best with the following fitness devices: