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Your best marathon in 20 weeks
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?Plan Description
This plan is specially designed for athletes looking for a personal best on the marathon.
It also contains core stability and strength exercises as injury prevention.
Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
---|---|---|
Run
x3
|
33mi | 21mi |
Strength
x1
|
—— | —— |
Workouts Per Week | Weekly Average | Longest Workout | |
---|---|---|---|
|
33mi | 21mi | |
|
—— | —— |