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Newcastle Marathon Beginner to Intermediate 10 Week Program

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Newcastle Marathon Beginner to Intermediate 10 Week Program

Author

Kirrilly Katen

Length

10 Weeks

Plan Description

Are you training for the Newcastle Marathon? Prepare yourself with this ten week lead in.
With four runs and an option for a fifth, it also incorporates strength training.
The program carefully guides you to build your endurance and also provides nutrition and mindset tips along the way.

How it Works

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Track Your Progress

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x5
03:37:00 03:00:00
Strength x2
00:22:00 00:40:00
Workouts Per Week Weekly Average Longest Workout
Run
03:37:00 03:00:00
Strength
00:22:00 00:40:00

Training Load By Week



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  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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Save 20%

Premium unlocks smarter training with advanced analytics, TrainingPeaks Virtual, and Structured Strength to give you deeper insights and data-backed results.

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